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you could also plug in and freeze the freezer chest with water than uplug it break up the chunks and get into the chest freezer water.

What is this gay ass music though 😂

I can’t plunge every day but I notice it changed my mood for days on end

But sorry what you job? Cz just train 6 day a week, and in 1 year have a own gym😮

Helpful video! Which Penguin water chiller would you recommend?

legit

Imagine the day after 200 years when a watch could tell you live serum levels of test, estrodial, progesterone, t3,t4, prolactin, dhea , shb, lipids ...hahah everything on ur wrist :) Private labs will be gone!

So inspiring... I liked the end when you talked about missing a day of training. I think a lot of people have to be in those words.

Bad ass. Inspired

Good stuff

I align with “all video submissions should be public.” I would love to hear the internets reasons why they shouldn’t be - please comment!

Remember your the man and it’s your moment again to win again! You have a great work ethic and your humble that is what makes you special 👍🏻👍🏻

Amazing review! Did you end up sealing the outside of sauna? If so, what sealer did you use? Any fumes from the sealant leak into the unit during use? Thanks!

amazing review. just what I need. ordered AWU2 right now. ) greetings from Moscow, Russia

50 seconds max effort on the Echo seems like an eternity!! Still can't believe the last workout of Semifinals where the men were doing 30 cals in about 30 seconds. So cool you are going to do a Hyrox!

Been watching your content for a long time. Love the sauna addition. Curious if you have stained the outside yet. I have one as well and after a year in the elements it gets pretty beat up. Online has so many mixed opinions on how to treat the exterior. Curious if you have tackled this yet and if so, what advice.

I like this style of video …. Conversational with your wife interviewing you.

What about being 69 .. it was hard open 2024 I dropped asap as it's looked impossible for me.

Do you know if there will be coverage of the masters divisions at this years games?

It was funny seeing you being scared of 20" box jumps😜...note to your artsy videographer/editor...please stop with the close-ups.

Great video! I started in January after finding your channel( I was 43)… got my first few legit pull ups today. Nothing to write home about, but huge for me!

Keep crushing it! I love your content as a masters athlete myself! Question for you, how long are each of your training sessions at this point per day? Will the session times increase or decrease as the games get closer?

Do you change water daily in ice Barrel?

Started at 29, was totaly sedentary, most part of my day i sit in front of a computer, for work and leisure. Started crossfit 9 months ago and alreasy lost 13 Kg. Just do it guys

Great great video! Just starting to explore this new world of cold plunging. Barrell and Ice chest will work for me. How do we keep the water clean??

Just stay in a place where you can make your own breakfast and dinner

Thanks for sharing this info, Jason. Do you have a link to the smaller plastic containers that you put in the ice chest that you use?

man i couldnt help but to ask why are your contacts so big in your eyes i wear contacts but mine arnt that visible. Do you need them for far away?

Yeah!

Interesting. I haven't heard anything that differentiates your experience from a Garmin watch. Actually, for your zone 2 training or running a certain pace, Garmin has your dream feature built in. Athlytic is a subscription service like the whoop, only much less to pay. Garmin is just all in no subscription. in terms of integration, Apple certainly is doing a great job there. Personally, I hate the touch screen and am happily tapping buttons on my Garmin, to each their own...

Love the content. I envy your life. I hope when I am your age I can have a similar life

❤

I just turned 40. I’m gonna sub to this channel because my story feels somewhat similar. I want to start competing locally and I don’t know where to start but it seems like I’ve accidentally stumbled into doing everything he’s recommended

Gah I missed you at the Syndicate Crown. I was there supporting Haley Adams. I've used your videos to prep for the open workouts for the last few years. This year I turned 40 and managed to make it to Quarterfinals for the first time for age group and individuals. Thanks for the videos and info you provide.

I hope we get to watch the masters competition at this years games.

❤️

Hi Jason, as a fellow masters competitor i enjoy your content. Semifinalist this year and hopefully the next leap in years to come. Interested in starting my own masters and all things crossfit podcast soon. Just balancing all the balls. Still working full time as a neurosurgeon in Australia and running my own affiliate. I wonder if your listeners know that 90g of carbs is nearly equivalent to 20 teaspoons of sugar. I'm Mentoring some very high level athletes along the lines of Carnivore. Incredible gains to be made. Once fat adapted carbs are not necessary. Would enjoy a chat some time...and ps I'm glad you'll never be in my age division 😆 David Johnson

Very helpful, man. I’m competing in two days and it was good to hear the suggestion about active recovery on Thursday and workout prep/testing on Friday. Thank you!

LETSGOOOOOOO

I just came across your channel, and I am looking at starting CrossFit at age 42. This is very encouraging. Thanks for putting it out there.

Love watching your journey Jason. Keep holding it down for all us old guys!

Gonna try and come watch you compete in August. Hope to meet you one day.

Great video. Can’t wait for the CF games.

Also- you keep posting, I’ll keep commenting!

Thanks for showing your food packing! That keeps me motivated to stay the course!

Remember when Pat B did the HQ video of “ 2 minute defense” he was pretty new then…. He did great. It’s still a great wod. Always been a fan of his.

let's go!

for the crossfit games... every video should be checked and double checked. they have thousands of people who took the judges course and cant use it. the system for submitting open videos for further review hasnt even worked in years..... if they are short handed, have the videos published like during the open and allow people to flag them. ITS THE CROSSFIT GAMES. there are more movement issues in masters then in 18-34 and yet, i think we will see many less penalties. i simply dont trust that the standards are consistent. hiller and myself both posted videos of athletes that made the semifinals doing HORRID box steps that werent penalized.

My wife and I were at the Syndicate also. It was a great time. We plan on being in Birmingham!

So I am signed up for Legends Classic team event. The FAQs said there will be NO swimming for the teams. Not sure if that helps for the Games athletes.